Web start by sitting on the floor in a straddle position. This helps you not to sit back and use your abs (remember, we’re working the hip. Do these five times (approximately 10. I did intentionally leave out a couple jumps that are usually included in these. Right front hurdler right leg is straight, in front of the face. Left front hurdler would be. Place your hands on the floor on an imaginary line drawn between your knees. Repeat with the other leg. Web in this post, we will focus on learning the most common cheerleading jumps, breaking down the proper placement for arms and legs. Web advanced jumps don’t forget to point your toes!
This helps you not to sit back and use your abs (remember, we’re working the hip. Web lift one leg a two inches off of the floor for a count of two and then set it back down. Place your hands on the floor on an imaginary line drawn between your knees. Right front hurdler right leg is straight, in front of the face. Do these five times (approximately 10. This helps you not to sit back and use your abs (remember, we’re working the hip. Left leg is bent with knee pointing down. Let your leg come to you. Web start by sitting on the floor in a straddle position. Web advanced jumps don’t forget to point your toes! Repeat with the other leg.
